Happy Happy MOnDAy!

First of all, I went for an 11 mile run this morning! Oh and it was WONDERFUL! I started a goal last night and this is what I have come up with! I have so far on my journey lost 57 pounds as of a year ago, ad my goal to be smaller than I have ever been is about 10-15. I am working towards that goal and think I can be able to reach it by Christmas. So in order to keep myself on track I am going to write what my plan is and try to write about it and stick to it every day.

• Eat no dairy 
• No sugar/pop
• veggies and protein, only fruit when necessary 
• lots and lots of water 
• and workout everyday

There is my plan, Im going to do it and I am going to feel good about how I am doing. Cant wait to begin to transform! :)